Causes of Heart Attacks - A new study on 18,000 middle aged men in the United Kingdom has revealed new statistics on the effects of smoking. The study looked at the affects of smoking on people that had any of these three symptoms. They chose people for the study who had either high cholesterol, high blood pressure or were deemed to be over-weight. They then compared results between smokers and non-smokers.

The study revealed some startling statistics. They found that the middle aged smokers who had either high cholesterol or high blood pressure lived ten years less than their counterparts who had normal levels of both cholesterol and blood pressure levels and who did not smoke. More worryingly for most people, those smokers who were also over-weight could expect to knock as much as fifteen years off their life expectancy through smoking.

Smoking whilst being over-weight with high levels of cholesterol and high blood pressure was one of the major causes of heart attacks and was their biggest risk factor – alongside other blood circulation, strokes and heart diseases.

Smoking cigarettes is so highly addictive and most people find it very hard or even impossible to quit. It is the nicotine in cigarettes and tobacco that people get addicted to, milligram for milligram it is more addictive than even cocaine or heroin. It takes just seven seconds from the time smoke is inhaled for the nicotine to reach the brain.

It is not the Nicotine itself that is dangerous to our health. Nicotine is an appetite suppressant and also a natural stimulant. The problem is that cigarettes can contain up to 4,000 other chemicals and it is these chemicals that in effect poison the body and cause cancer and a whole list of cardiovascular problems.

Smoking in public places is now banned in several countries including the United Kingdom and some states in America. Second-hand smoke is also dangerous, it is not only the smoker who is at risk from the smoke that is produced by burning cigarettes, and is then exhaled by smokers. Second-hand smoke remains in a room for up to 120 minutes afterwards even though you may not even be able to smell or see it in the air. Second-hand smoke can increase even a non smokers risk of lung cancer by 25%, especially in asthma sufferers.

The increased risk to non-smokers of getting heart and circulation problems make it one of the major Causes of Heart Attacks.

Sue Roberts

http://www.CausesofHeartAttacks

Click here to visit http://www.CausesofHeartAttacks – for your guide to Heart Attacks and FREE Tips on Keeping Your Heart Healthy.

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If you or someone you know has been diagnosed with heart disease, or has been exhibiting heart disease symptoms, you should just know it’s not the end of the world. Although various forms of heart disease does end up killing half a million people each year in the US alone, there are many ways to naturally reverse it.

Unfortunately most of them are not easy for lazy or weak willed individuals who have this childish notion that they can just keep performing the same activities that caused their heart problems in the first place. Such persons are usually influenced by the misconception they can get an operation or go on medication, and everything will be just hunky dory. Sorry, heart problems are invariably caused by an excessive and lazy lifestyle, and it only makes sense that reversing them requires the opposite.

There is nothing in existence that can replace reducing stress, regular exercise, and an optimum heart diet. If you expect a heart problem to be reversed in this lifetime, a complete 180 degree turnaround is what it’s going to take. You have to get with the program or become another victim. No exceptions!

Does that sound too harsh? OK well maybe I can let go of a few shortcuts, but nothing will ever replace a proper diet and exercise. However, I do want you to have some protection while you’re making the adjustment. Besides these natural heart remedies are good to stay on from now on. Because they’re good for you! Here are a few oldies but goodies.

1. Cayenne, organic magnesium, and wheat grass, is a powerful remedy for chest pains associated with heart problems, as well as a good way to repair any previous heart damage resulting from prior heart attacks. This remedy is basically good for any heart problem. Cayenne pepper has been used traditionally as an emergency treatment for heart attacks. Also drinking a ¼ teaspoon in at least one half a cup of water is a phenomenal curative for heart problems, as well as an excellent means of getting vitamin C. Some people work their way up to as much as a teaspoon of cayenne at a time. For serious ailments take at least a ¼teaspoon three times a day. Cayenne pepper or cayenne extract is also favored as one of the top ten, high blood pressure remedies.

2. Black strap Molasses has long been revered for it’s ability to strengthen heart muscles. It has a considerable amount of chromium, which is good for reversing heart disease and for a high blood pressure remedy as well. Molasses is rich in organic iron and copper, and also potassium, all of which alkalize the bloodstream to assist in building strong blood plasma which in turn benefits heart tissues. Molasses also builds and balances the blood stream helping to eliminate toxic conditions that often lead to high blood pressure. Take 2 tbsp in warm water, twice daily. For diabetics take only 1 to 2 tsp.

3. Apple cider vinegar is an excellent curative for blocked arteries. Definitely don’t forget this one for a simple solution to the main cause of heart disease and the best tonic for natural heart care. It’s a natural way for bypassing a bypass! If your arteries are so clogged you’ve been turned down for bypass surgery, it may take as long as six months to feel better and a few years before your back to normal but believe me, it works. Just put a tbsp. of unprocessed ACV in a glass of orange juice before bed each night, and down the hatch. Take it three times a day if your arteries are extremely clogged, but once works fine for the perfect heart problem preventative.

Those are just a few of the natural solutions for reversing heart disease symptoms naturally by holistically repairing your heart and arteries. Don’t wait for your doctor to prescribe them for you as they are all un-patentable by the drug companies, besides being dirt cheap. Because they’re 100% safe they can also be taken simultaneously. Not at the same time necessarily, but interspersed throughout the day.

Heart disease is a killer that can be quelled, naturally. So don’t give up, or give in to any of the harmful and questionably effective nightmare pharmaceutical options. Nothing can compete with lifestyle changes however so at least take a walk and eat one salad everyday. And don’t forget to take your natural heart disease remedies! I sincerely hope you become the other statistic for heart disease. The ones you never hear about. Those that faced the problem head on and walked away brushing their hands saying, No more heart disease!

Jay Geary is a retired organic horticultural consultant who for over thirty years has dedicated much of his time and energy to the study and practice of integrative and complimentary health. If you would like to find out some more ways to naturally reverse heart disease <a rel="nofollow" target="_blank" href="http://www.cardioArticle Source:http://www.articlesbase.com/diseases-and-conditions-articles/why-not-reverse-your-heart-disease-symptoms-naturally-1570319.html

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There are a lot of people who are now at risk for heart disease. This is mainly because they have the genetic default that puts them at natural risk for heart disease. A lot of people who feel that they are at a genetic risk for heart disease will also live their life in a reckless way. They not only eat poorly, but they don’t exercise and they don’t take care of themselves. Just because you may be at risk for the disorder, it doesn’t mean that you are going to die from it. You only increase your chances by not paying attention to the signs and so on. You will want to think about how you can help yourself by avoiding addition risk factors of heart disease.

First, you need to know the symptoms of heart disease. You need to be prepared for heart disease, because you may have a heart attack at any age. You will find that the symptoms for heart disease consist of chest pain, sudden chills, sweating, weakness, and nausea. You will also find that the symptoms change person to person; however, women are more likely to see the signs then men.

As for a diagnosis of heart disease, you will want to take some tests including an electrocardiography. You will also find that there are many other ways that a doctor can figure out if it is your heart or not. You will simply need to trust your doctor and hope for the best. Since there are so many ways, you should feel comfortable when a doctor choices the tests. This way, you know that they feel comfortable with the test and that should relief some of your troubles.

As for treatment you will find that there are also many methods to help you live with heart disease and perhaps recover from the disease. You will find that there aer many medications on the market to help you. These are mainly to help you get your blood pressure under control and also you will need to take medications in order to control your cholesterol. You will also find there are many surgeries like a bypass that will help you with heart disease. Mostly, the surgeries are for those who have had a stroke or heart attack. The medications are to prevent it. Both will not save your life.

The only way that you can save yourself from heart disease is by simply taking care of yourself. You will need to make sure that you consider all of the ways that you can lower your risks through diet and exercise. You may want to consult your doctor to see if there are herbs or vitamins that you can take to help you fight heart disease.

Have a healthy heart.

Dr Tom is a retired Computer Science Professor. He owned a web server and sold it in 2003. Now he is back as an affiliate marketer and is creating free information products from his experiences and giving them away free. He has expertise in a variety of medical subjects.

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